For mental health support and effective therapy solutions, contact a Licensed Professional Counselor specializing in EMDR at +(757) 598-1605.
Therapy for Residents of Yorktown, VA
Welcome to SamVita Counseling
Yorktown is a military town as much as a historic one. Between Naval Weapons Station Yorktown, Langley, and the shipyard, a lot of families here know what deployment, transition, and carrying things quietly look like. SamVita Counseling works with adults and children on anxiety, depression, and trauma, including EMDR for memories that still feel present. Tania Stolfa, LPC, is about 20 minutes away in Newport News, or available by secure telehealth anywhere in Virginia. Transform pain into strength.
Anxiety Therapy in Yorktown
When your mind will not stop scanning for what could go wrong, that is not a character flaw. It is a nervous system doing its job a little too well. We work on both the thoughts and the body, using CBT, DBT skills, and grounding tools you can actually use on a Tuesday afternoon.
Depression Therapy in Yorktown
Low days that stack up, motivation that will not come, and guilt about both. Depression is not laziness and it does not respond to pushing through. Together we find the smallest doable next step and build from there.
Trauma Therapy and EMDR in Yorktown
EMDR is not hypnosis, and you do not have to relive every detail out loud. It helps your brain finish processing a memory that is still stored as though it is happening now. It is one of the most researched trauma therapies available.
Child and Teen Counseling in Yorktown
Children do not always have words for what is wrong, so we use art, play, and age-appropriate conversation. Parents stay involved, and you will leave with a clearer picture of what your child needs and what helps at home.
Women's Counseling in Yorktown
The inner critic, life transitions, the invisible grief of infertility, being high-functioning and completely depleted. These deserve real attention, not a pep talk.
ADHD Support in Yorktown
ADHD is a regulation problem more than a focus problem, and trying harder tends to backfire. We work on systems that fit how your brain actually operates, plus the self-blame that usually comes along with it.
Driving Directions from Yorktown
About 12 miles, roughly 22 minutes. From the Yorktown waterfront, take Ballard Street to Cook Road (VA-238). Follow Cook Road about 2 miles, then bear left onto George Washington Memorial Highway (US-17 South). Continue about 7 miles as US-17 becomes J. Clyde Morris Boulevard. Turn right onto Diligence Drive, then right onto Thimble Shoals Boulevard, passing Tradition Brewing Company. Turn right onto Fountain Way. Our building sits on the City Center fountain, across from Cinemark City Center and XD. Free covered parking is available in the City Center garage.