For mental health support and effective therapy solutions, contact a Licensed Professional Counselor specializing in EMDR at +(757) 598-1605.
Therapy for Residents of Williamsburg, VA
Welcome to SamVita Counseling
Williamsburg carries a lot of history, and so do the people who live here. Whether you are a student at William & Mary, raising a family in James City County, or in a season that looks nothing like the one you planned, SamVita Counseling is a place to work through it. Tania Stolfa, LPC, offers EMDR and evidence-based therapy for anxiety, depression, and trauma, in person at our Newport News office about 25 minutes down I-64, or by secure telehealth from wherever you are comfortable. Transform pain into strength.
Anxiety Therapy in Williamsburg
When your mind will not stop scanning for what could go wrong, that is not a character flaw. It is a nervous system doing its job a little too well. We work on both the thoughts and the body, using CBT, DBT skills, and grounding tools you can actually use on a Tuesday afternoon.
Depression Therapy in Williamsburg
Low days that stack up, motivation that will not come, and guilt about both. Depression is not laziness and it does not respond to pushing through. Together we find the smallest doable next step and build from there.
Trauma Therapy and EMDR in Williamsburg
EMDR is not hypnosis, and you do not have to relive every detail out loud. It helps your brain finish processing a memory that is still stored as though it is happening now. It is one of the most researched trauma therapies available.
Child and Teen Counseling in Williamsburg
Children do not always have words for what is wrong, so we use art, play, and age-appropriate conversation. Parents stay involved, and you will leave with a clearer picture of what your child needs and what helps at home.
Women's Counseling in Williamsburg
The inner critic, life transitions, the invisible grief of infertility, being high-functioning and completely depleted. These deserve real attention, not a pep talk.
ADHD Support in Williamsburg
ADHD is a regulation problem more than a focus problem, and trying harder tends to backfire. We work on systems that fit how your brain actually operates, plus the self-blame that usually comes along with it.
Driving Directions from Williamsburg
About 21 miles, roughly 26 minutes. Take VA-199 (Humelsine Parkway) toward I-64 East. Merge onto I-64 East and continue about 14 miles, passing Newport News/Williamsburg International Airport. Take Exit 256A toward Oyster Point Road West, continue onto Oyster Point Road, then turn left onto Canon Boulevard. Follow Canon Boulevard about 1.4 miles, turn right onto Town Center Drive, then left onto Fountain Way. We are in the office tower across from Cinemark City Center and XD, beside the City Center fountain. Free covered parking is available in the City Center garage.